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The Upside of Down

I’ve been down a lot over the last few years.

Let’s make it the last decade or so.

Things have been crazy, things have been hard, things have made me cry and scream and fight.

Blood, sweat and tears means way more to me now than ever before.

Because everything I have done has had some serious pieces of me poured into it. Bled into it.

I don’t take my work lightly, I put as much effort into it as I can. It’s not always perfect, but that doesn’t mean that I don’t care or that I didn’t try. Sometimes this doesn’t translate into an end product that everyone likes. Sometimes, people don’t give a shit.

When this is the case, we often feel down, malcontent, anxious and even miserable. Yet if I have learned from anything, the down, turns back up. The down is also a chance to turn things around and make something of significance to your own life!

Take the pain and frustration of a failure, or heartbreak or being frightened to tears, to find something about yourself.

Maybe it’s a chance to learn something new to make the “failure” better in the future. Perhaps it’s not even changing your work, but demanding respect and care from who you work for. Maybe it’s even realizing “bad” work atmospheres as they become visible and learning to get out when you can. Sometimes it’s learning how to make trustworthy friends and that you’re worth more than people treat you like.

Or maybe it’s time to learn a new language or a skill so you can market yourself, maybe just brush up on a set area. Learn a craft for your free time. Read a book you’ve not had time for.

The upside to falling down is that it can also shock your mind into realizing problems around you. When I was forced to resign from a second job in six months, I realized so clearly what I had felt in my gut. They were going with a company to do marketing and they were downsizing everywhere! It wasn’t me, it was the company making serious changes.Of which, I had ignored for weeks while I saw co-workers leave or conveniently retire. I ignored overheard phone calls, and being ghosted by my boss. Now I KNOW what to look for….and I know it wasn’t personal when several other people were also thrown under the bus.

I also have a much better understanding that just because somewhere looks like a good place to be on the outside, doesn’t mean it’s actually a candy center….often it’s toxic sludge.

So I urge you, if you are down, deep down, deep in the trenches….fight…fight for yourself and the ability to be better. Fight your way out and up and onward and I leave you with this song as a measure of hope.

Best,

Rebecca

 

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